Do you struggle with Emotional Eating, Binge Eating or Habitual Overeating?
Do you feel like every time you try to get on a healthy regimine and lose weight, you inevitably self-sabotage and don’t know why?
Do you use food for a tranquilizer or quick fix for times when you experience unpleasant emotions?
Do you feel like all of your efforts and hard work go to waste in one moment of weakness?
When you’re stressed do instantly reach for sweets?
When it comes to food and exercise, you know what to do
but just can’t seem to do it.
(For an extended period of time anyway.)
You’re a logical, sane, educated woman and yet you feel so out of control around food.
You feel embarrassed, guilty, and full of shame and have no clue why you can’t just get back to those healthy habits you used to follow so diligently in the past. You want to make healthier choices, but something keeps holding you back.
I get it. I’ve been there.
I lived most of my life binge eating, habitually overeating and then trying to get back on a healthy diet plan to lose the weight. I was a chronic dieter. I would be “good”- following my diet regimen militantly for days, weeks and sometimes months. But, then life would happen; The Holidays would roll around, I’d attend a friend’s birthday celebration, or a simple night out with my husband and my diet would be derailed. The minute I’d eat something that was outside the “diet rules” I’d decide that all was lost for that day (or week or month) and since I’d blown it anyway, I might as well keep eating. Besides, I was confident that I’d start a new diet all over again tomorrow.
I felt such deep shame and suffering every single time I put anything in my mouth that wasn’t a vegetable.
And what was worse- my body stopped losing weight the way it used to- so I’d have to work twice as hard to lose the weight as I did when I went on the diet the first time. My solution was to jump from diet to diet. I never questioned why, I just thought it was my burden to take with me throughout life. I was an unprivileged fat person who would always have to munch celery sticks next to my skinny friends who were enjoying cake. But then I would rebel at the unfair circumstances that I’d shackled myself to and binge eat when no one was around.
I felt Crazy, Angry and SO out of Control Around Food.
I had no idea where to turn for help. It felt like a cancer or a disease that was eating away at me and that I’d never get rid of.
Hope came in a form of a career change for me.
When I became a Holistic Health Coach, I learned about Intuitive Eating and started applying the concepts to my own eating and exercise habits. I lost 20 lbs and counting without going on a single diet or killing myself at the gym! My body is finally letting go of the fat stores because it knows there’s no deprivation on the horizon and I’m actually exercising everyday- not because I have to, but because I want to.
I’m here to tell you, living a healthy life doesn’t have to be hard.
You don’t have to feel anxious every time you sit down to a meal.
You don’t have to stress about being invited to dinner at a friend’s house or out at restaurant because you’re worried about ruining all of your healthy eating efforts.
There is absolutely nothing wrong with you or your willpower…But there’s
A LOT wrong with the diets themselves that are completely screwing with your head and destroying my body chemistry.
It doesn’t have to be like this.
The truth is, although that sounds a little exaggerated, it’s the reality for SO MANY PEOPLE.
We live in a society where most foods are loaded with chemicals that make us want more, where our parents told us we had to finish what’s on our plate, and where a multi-billion dollar diet industry THRIVES on our low self-esteem.
You see, human beings aren’t psychologically or physiologically built to go on restrictive diet regimens. They’re built to listen to their body for instructions on how, when and how much to eat and how to move.
The good news is: You can change it.
You can become one of those people who eats anything and doesn’t gain weight.
You can stop obsessing about the cookies in the cabinet.
You can shift your mind, so you crave healthy foods and actually want to exercise.
“How?” you ask. By Un-dieting.
Un-dieting is a 5-week virtual program that teaches you how to fix your dysfunctional relationship with food, increases your self-worth, and helps you reach a healthy weight for your body.
This Program is normally $347, but you can get it for $100 off for the next:
- Going to your favorite restaurant without leaving feeling bloated and uncomfortably full so that you can enjoy the rest of your day.
- Actually craving a salad because you know you can have cake anytime that you want it.
- Keeping your favorite foods in the house because you are secure that you’ll never binge on them again.
- Knowing exactly what, how much and when to eat without ever following a diet so that you can meet your friends for dinner without anxiety or studying the menu ahead of time.
- Confidently handling loneliness, boredom or stress without needing food to get you through the moment.
If you’ve been suffering from the pain of overeating, binge eating or Emotional Eating, if you are sick of the endless diet, eat, repent, repeat cycle, if you feel like weeping every time you step on a scale- then you need the UnDieting Program!
Stop basing your self-worth, confidence and happiness on whether you hit a certain number on the scale!
Start eating the foods you love and enjoying exercise again while reaching a healthy weight for your body type.
“I was so frustrated with my lack of control around food!”
I was on a constant on again off again dieting cycle. I hated that the second I ate one thing off my diet, it felt like I had gained 20 lbs! I knew I needed to learn some more about Intuitive and Emotional Eating and that’s when I found Maureen and her UnDieting Course. It looked like exactly what I needed and I am definitely happy with my decision to take the course! I felt like her videos were really speaking to me and my concerns and my journey. I really liked the length of the videos, it was easy to keep up every week that I received a new video. I was easy to be ready and focused each time a new video was delivered to me.
After taking the program I have felt so much better and confident in my eating choices. I am not as tired at work and I have more energy! I can really apply what I’ve learned and focus more on how my body feels and reacts after eating certain foods. I love that I can go back to the videos too whenever I want to refresh in my mind the concepts that were taught. This program really focused on my needs, which were overeating and forcing myself into a diet, rules and restrictions because the last one didn’t work.
I would recommend this course to anyone who is struggling with food. Especially those that are struggling with binges/overeating and failed diets like I have. If I have changed my eating habits using the UnDieting course, anyone can be successful on their journey to intuitive eating/ending emotional eating for their health!”
Un-Dieting is Perfect for you if you want to create a normal relationship with food, feel better in your own body and reinvent a beautiful new you!
The UnDieting Program you will bring you from this…
- “I see food as the enemy and feel like I’m spiraling out of control around it most of the time.”
- “I usually wear baggy tops or long sweaters, and leggings or sweats because I feel very uncomfortable in my body.”
- “I refer to myself as a ‘professional dieter’ and have tried every diet on the market from Vegan to Paleo.”
- “I constantly feel deprived.”
- “After a few days of being “good” and eating a restrictive diet, If I reward myself with something I’m not supposed to eat which usually makes me fly off the handle and eat everything in sight.”
- “I have battled an obsession with food & food thoughts for most of my life.”
- “I know exactly how to manage my stress and anxiety without food.”
- “I look in the mirror and I love what I see!”
- “I haven’t had a cookie, cake or ice cream in a long time, not because I ‘can’t’ have it-but because I don’t want it! I’ve had a complete mindset shift.”
- “I don’t count calories or points at all anymore, I know exactly what foods feel great in my body and I feel vibrant and healthy all the time!”
- “I have thrown my scale away because I feel confident and great in my body. I know how to find foods that completely satisfy me.”
- “I know exactly when I need to eat, how to enjoy the foods I eat and when to stop.”
- “I am healthier now (mentally & phyisically) than I was 10 years ago!”
“Salad and Chocolate Cake are the exact same to me now- there is no distinction, it’s all about what I’m hungry for at the moment.”
“My life has completely changed as a result of the UnDieting Program! UnDieting got me focused on doing some inner work that I’d never done before. It helped me recognize my hunger and fullness queues. I could finally eat what I wanted in the amounts that were right for me at each meal! There were no strict rules and I could finally relax around food and enjoy my life again! Maureen’s program taught me to start looking at food, weight and body image in a whole new way that I’d never thought of before! I loved hearing about Maureen’s personal experiences that she shares in the program as well because I knew that she’s been through the same weight and food issues that I’ve struggled with.
I no longer even weigh myself, but I went to the doctor and found out that after the UnDieting program, I am 35 lbs lighter!!
I am secure in knowing that my body will find a perfect weight for my frame when I listen to its signals instead of tune out and eat mindlessly when I’m feeling stressed or bored. I have learned so many things from UnDieting that have helped me change my relationship with food like how to turn my negative thoughts into positive ones, how to exercise for pleasure instead of punishment and how to feel relaxed, instead of fearful around food. I have learned that dieting has been the cause of, not the answer to, my dysfunction around food and exercise. Dieting NEVER works and will ALWAYS leave you feeling deprived and frustrated. When I eat more than my body needs, I don’t freak out anymore! I always feel calm and confident that I can listen to my body for information about how to eat at the next meal. I will never go on another diet again. “Salad and Chocolate Cake are the exact same to me now- there is no distinction, it’s all about what I’m hungry for at the moment.” I loved the tools and exercises that Maureen gives in her program because they’ve helped me address any situation that has come up in my life around what I’m eating, feeling or needing at the time.
This program truly covers it all! I wished I’d have found it sooner!”
Un-Dieting is broken down into five video modules. The passwords to the videos will be delivered via email once a week.
I’ll teach you how to feel your fullness and hunger fully, so you pay attention to your body’s needs instead of the clock.
What symptoms are you experiencing and ignoring? It’s time to figure it all out, so you have more energy, better skin, and feel AHHHHHMAZING.
Are you pushing your feelings down with donuts? Craving connection but eating cookies? That’s about to stop. I’ll give you the tools to figure out WHEN you’re emotional eating and HOW to stop.
Well, that’s about to happen. (Don’t worry, there’s no mandatory green sludge in the morning.)
It’s about treating your body in a way that helps it THRIVE. For years, we’ve been telling ourselves what’s wrong with us, what needs to be changed, what could be smaller. Now, you’re going to learn to appreciate what you’ve got and how doing so will make you the happiest and healthiest person you know.
Your Un-dieting experience includes:
- FIVE MULTIMEDIA MODULES! (one delivered each week) that include audio recordings and slide shows so you can listen on the go and/or watch on your laptop (audio and visual learners unite!) ($1000 value)
- Interactive PDF’s, Custom Worksheets, and Resources Guides to help you get super clear on what your habits are and what you want to change ($450 Value)
- Exclusive Access to the Un-dieters FACEBOOK GROUP where you can connect with other people learning about intuitive eating, get support, offer your help, and make amazing connections ($250 Value)
- LIFETIME ACCESS to Un-dieting so you can go through the course as many times as you want and never have to pay another cent (Priceless!!)
DON’T FORGET YOUR FAST-ACTION BONUSES! (BOOYA!):
*Bonus #1: Deconstruct Your Cravings ebook: Stop trying to exercise “willpower” around food; Learn the 3 main types of cravings you can have and use my proven techniques to eliminate them faster than you can eat that pan of brownies sitting on your counter.
*Bonus #2: Retrain Your Brain to CRAVE Healthy Foods Hack: Utilize the Power of Psychology to Gain Control over your Cravings with these 9 easy strategies.
*Bonus #3: Get to a Healthy Size for Your Body: This Guide will give you 15 Safe Ways to Slim Down Without Dieting…worth the price of the program ALONE.
Click the Button Below to Snag Un-Dieting Right Now for Just $247!!
That’s $100 off the regular price! But not for long, because your chance to grab this amazing deal ends in:
Here are Some of the Things You’ll Learn in the Program:
Why diets don’t work and what does.
Why one diet doesn’t work for everyone
Why dieting keeps your obsessive thoughts about food on replay 24/7
The myths we’ve been falling for and why your yo-yo diet journey isn’t your fault
How to become your own nutrition expert and create a menu that works for your body perfectly
What to do to stop the diet, binge, repeat cycle
Exercise tips to maximize results
How to become one of those people who wants to exercise every day (yes, you read that right- it is possible!)
Common roadblocks to exercise with simple solutions
How to choose the right exercise for your personality
Why it’s not just about food and exercise
How to cut out Emotional Eating and understand your triggers for the future
Why eating can fill a void and what to do about it
The mental exercises to practice that will turn you into normal, non-obsessive eater
Understand your cravings better
Why your sugar and/or junk food habit isn’t your fault
Common causes of cravings and how to deal with them
Body Love and Self-Care
How one particular genetic trait can affect your weight loss efforts
Simple ways to reduce stress and take care of yourself
How to love your body and care for it in ways you’ve never tried before
And MUCH MUCH more!
BEST OF ALL …you’ll have my support and guidance every step of the way as you implement simple changes for life-long success!
You can be happy with your weight.
You can go to a party and not be tortured by the buffet. You can eliminate your need ever to pick up a diet book again. Those are the kind of results Un-dieters have.
WANT IN? Excellent.
- Click on the package that’s right for you and you’ll be directed to Paypal to complete your payment.
- Module 1 of Un-Dieting will land in your inbox within minutes!
- You do the work, shift your mindset, and enjoy never being tortured by a cookie again.
But wait, is there a money-back guarantee? There sure is. If you decide that Un-dieting isn’t for you during the first week after purchasing, I’ll gladly refund your money in full.
Ready to NEVER “DIET” AGAIN?
Click to get started for only $247 ($100 off the regular price) Now:
Deal Ends in:
What other people are saying about UnDieting:
“On the days I was on a strict diet, I would go to bed early just so I could stop thinking about food!”
When I started your program, I started to realize how deprived I was making myself feel, resulting in binging and ‘cheating’ later. I love the philosophy you espouse that allows me to give myself ‘permission’ to have a treat or splurge every now and then.
Since then, the simple techniques you employ makes it easier to understand what my body needs and what combination of foods, exercise and sleep make me feel best.
This course was well worth the investment and time! I am more at peace with myself and relationship to food, I’ve shed a few pounds, and I feel more energetic. Thank you, thank you, thank you!
– Anne, 45, FL
“After having lost 50 pounds using a program with mostly pre-packaged foods then gaining it all back, I realized I hadn’t learned a thing about listening to my body or Emotional Eating.”
After having lost 50 lbs on a pre-packaged diet food program then gaining it ALL back at once, I realized that I hadn’t learned a thing about dealing with real food nor listening to my body. That is when I decided that I needed a permanent solution.
Undieting is teaching me how to have a healthy perspective on food and how tuning into my own body is key to my success.
-Ruth, 40, CO